Online forums, particularly those found on Reddit, have become increasingly utilized as platforms for individuals to share experiences and information regarding extended periods of consuming only water. These discussions often revolve around the practice of abstaining from all food and caloric beverages for a duration of approximately two weeks, relying solely on water intake.
The appeal of such practices on these forums stems from claimed benefits such as potential weight loss, purported cellular regeneration (autophagy), and spiritual purification. Historical fasting traditions in various cultures, coupled with anecdotal reports of positive outcomes, fuel interest and engagement. The digital space facilitates the sharing of protocols, monitoring techniques, and motivational support amongst participants.