The phrase refers to the practice of severe calorie restriction or complete abstinence from food intake with the intention of achieving weight loss, as discussed and shared within online communities, particularly on the Reddit platform. This involves individuals detailing their experiences, seeking advice, or offering support related to this potentially dangerous weight loss method.
Such behaviors carry significant health risks, potentially leading to malnutrition, organ damage, and psychological distress. Historically, extreme dieting practices have been linked to eating disorders and negative long-term health outcomes. The dissemination of these ideas on social media platforms can normalize or encourage unhealthy behaviors, underscoring the need for caution and professional guidance.
