The phrase describes user-generated exercise programs and advice related to the Planet Fitness gym chain found on the Reddit social media platform. These routines are often shared and discussed within relevant subreddits, offering a crowdsourced approach to fitness planning within the context of that particular gym’s equipment and environment. For example, a user might post a workout plan they’ve developed specifically for Planet Fitness machines and solicit feedback from other Reddit users.
The significance of this online discussion stems from the accessibility and affordability of Planet Fitness, making it a popular starting point for many individuals beginning their fitness journey. The Reddit platform facilitates a supportive community where individuals can share their experiences, ask questions, and receive guidance on how to effectively use the available equipment. This can be especially beneficial for those who may feel intimidated or uncertain about navigating a gym setting for the first time.